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How many calories do yo burn while 4 hours and 2 minutes of Hiking?
Calories burned: | 160,184 |
Total duration: | 13202 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13202 minutes of Canoeing
- 13202 minutes of Cycling
- 13202 minutes of Mountain Biking
- 13202 minutes of Walking: moderate pace
13202 minutes of regularly doing Hiking will not only help you burn 160,184 calories but also raise your Metabolic Rate up to 163,150 kcal if you are a man and 162,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 160184 calories during your workout which is an equal amount of calories that are in:
- 1886 apples
- 6405 Carrot
- 743 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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