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How many calories do yo burn while 3 hours and 4 minutes of Hiking?
Calories burned: | 136,478 |
Total duration: | 13144 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13144 minutes of Jogging
- 13144 minutes of Mountain Biking
- 13144 minutes of Rock Climbing
- 13144 minutes of Swimming
13144 minutes of regularly doing Hiking will not only help you burn 136,478 calories but also raise your Metabolic Rate up to 139,444 kcal if you are a man and 138,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 136478 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5457 Carrot
- 633 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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