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How many calories do yo burn while 3 hours and 2 minutes of Hiking?
Calories burned: | 90,460 |
Total duration: | 13142 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 13142 minutes of Cycling
- 13142 minutes of Rock Climbing
- 13142 minutes of Rowing machine training
- 13142 minutes of Walking: moderate pace
13142 minutes of regularly doing Hiking will not only help you burn 90,460 calories but also raise your Metabolic Rate up to 93,426 kcal if you are a man and 92,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 2 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 90460 calories during your workout which is an equal amount of calories that are in:
- 1065 apples
- 3617 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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