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How many calories do yo burn while 21 hours and 39 minutes of Hiking?
Calories burned: | 13,487 |
Total duration: | 1299 min |
Your weight: | 196.2 lbs |
1299 minutes of regularly doing Hiking will not only help you burn 13,487 calories but also raise your Metabolic Rate up to 16,453 kcal if you are a man and 15,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 13487 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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