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How many calories do yo burn while 23 hours and 54 minutes of Hiking?
Calories burned: | 66,497 |
Total duration: | 12954 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 12954 minutes of Rollerblading
- 12954 minutes of Running
- 12954 minutes of Running 10 km/h
- 12954 minutes of Swimming
12954 minutes of regularly doing Hiking will not only help you burn 66,497 calories but also raise your Metabolic Rate up to 69,463 kcal if you are a man and 68,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 66497 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2659 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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