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How many calories do yo burn while 22 hours and 28 minutes of Hiking?
Calories burned: | 90,076 |
Total duration: | 12868 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12868 minutes of Cycling
- 12868 minutes of Mountain Biking
- 12868 minutes of Rollerblading
- 12868 minutes of Walking: moderate pace
12868 minutes of regularly doing Hiking will not only help you burn 90,076 calories but also raise your Metabolic Rate up to 93,042 kcal if you are a man and 92,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 90076 calories during your workout which is an equal amount of calories that are in:
- 1061 apples
- 3602 Carrot
- 418 Doughnut
- 245 Hamburger
- 354 Candy bar (chocolate)
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