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How many calories do yo burn while 21 hours and 14 minutes of Hiking?
Calories burned: | 13,079 |
Total duration: | 1274 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 1274 minutes of Cycling
- 1274 minutes of Rock Climbing
- 1274 minutes of Rowing machine training
- 1274 minutes of Walking
1274 minutes of regularly doing Hiking will not only help you burn 13,079 calories but also raise your Metabolic Rate up to 16,045 kcal if you are a man and 15,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 13079 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 523 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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