Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 6 minutes of Hiking?

Calories burned: 9,452
Total duration: 1266 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


1266 minutes of regularly doing Hiking will not only help you burn 9,452 calories but also raise your Metabolic Rate up to 12,418 kcal if you are a man and 11,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?

  • 21 hours and 6 minutes of Swimming
  • 9 hours and 51 minutes of Running
  • 18 hours and 28 minutes of Tennis
  • 15 hours and 53 minutes of Boxing
  • 6 hours and 9 minutes of Lying

Diet plan

You have burned 9452 calories during your workout which is an equal amount of calories that are in:

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