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How many calories do yo burn while 16 hours and 58 minutes of Hiking?
Calories burned: | 130,186 |
Total duration: | 12538 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12538 minutes of Cycling
- 12538 minutes of Rock Climbing
- 12538 minutes of Rowing machine training
- 12538 minutes of Running
12538 minutes of regularly doing Hiking will not only help you burn 130,186 calories but also raise your Metabolic Rate up to 133,152 kcal if you are a man and 132,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 130186 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5205 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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