Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 38 minutes of Hiking?

Calories burned: 10,254
Total duration: 1238 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


1238 minutes of regularly doing Hiking will not only help you burn 10,254 calories but also raise your Metabolic Rate up to 13,220 kcal if you are a man and 12,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 38 minutes of Hiking you burn the same amount of calories as in: ?

  • 20 hours and 38 minutes of Swimming
  • 9 hours and 38 minutes of Running
  • 18 hours and 3 minutes of Tennis
  • 15 hours and 32 minutes of Boxing
  • 0 hour and 42 minutes of Lying

Diet plan

You have burned 10254 calories during your workout which is an equal amount of calories that are in:

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