-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 14 hours of Hiking?
Calories burned: | 141,316 |
Total duration: | 12360 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 12360 minutes of Rowing
- 12360 minutes of Running
- 12360 minutes of Walking
- 12360 minutes of Walking: moderate pace
12360 minutes of regularly doing Hiking will not only help you burn 141,316 calories but also raise your Metabolic Rate up to 144,282 kcal if you are a man and 143,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 141316 calories during your workout which is an equal amount of calories that are in:
- 1664 apples
- 5650 Carrot
- 656 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!