Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 36 minutes of Hiking?

Calories burned: 7,065
Total duration: 1236 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1236 minutes of regularly doing Hiking will not only help you burn 7,065 calories but also raise your Metabolic Rate up to 10,031 kcal if you are a man and 9,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?

  • 20 hours and 36 minutes of Swimming
  • 9 hours and 37 minutes of Running
  • 18 hours and 1 minutes of Tennis
  • 15 hours and 30 minutes of Boxing
  • 0 hour and 19 minutes of Lying

Diet plan

You have burned 7065 calories during your workout which is an equal amount of calories that are in:

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