Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 29 minutes of Hiking?

Calories burned: 16,202
Total duration: 1229 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


1229 minutes of regularly doing Hiking will not only help you burn 16,202 calories but also raise your Metabolic Rate up to 19,168 kcal if you are a man and 18,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?

  • 20 hours and 29 minutes of Swimming
  • 9 hours and 34 minutes of Running
  • 17 hours and 55 minutes of Tennis
  • 15 hours and 25 minutes of Boxing
  • 22 hours and 58 minutes of Lying

Diet plan

You have burned 16202 calories during your workout which is an equal amount of calories that are in:

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