Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 13 minutes of Hiking?

Calories burned: 14,576
Total duration: 1213 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


1213 minutes of regularly doing Hiking will not only help you burn 14,576 calories but also raise your Metabolic Rate up to 17,542 kcal if you are a man and 16,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?

  • 20 hours and 13 minutes of Swimming
  • 9 hours and 26 minutes of Running
  • 17 hours and 41 minutes of Tennis
  • 15 hours and 13 minutes of Boxing
  • 19 hours and 52 minutes of Lying

Diet plan

You have burned 14576 calories during your workout which is an equal amount of calories that are in:

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