Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 52 minutes of Hiking?

Calories burned: 16,409
Total duration: 1192 min
Your weight: 118 kg
Find out the amount of calories burned while:


1192 minutes of regularly doing Hiking will not only help you burn 16,409 calories but also raise your Metabolic Rate up to 19,375 kcal if you are a man and 18,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 52 minutes of Hiking you burn the same amount of calories as in: ?

  • 19 hours and 52 minutes of Swimming
  • 9 hours and 16 minutes of Running
  • 17 hours and 23 minutes of Tennis
  • 14 hours and 57 minutes of Boxing
  • 15 hours and 46 minutes of Lying

Diet plan

You have burned 16409 calories during your workout which is an equal amount of calories that are in:

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