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How many calories do yo burn while 4 hours and 35 minutes of Hiking?
Calories burned: | 105,958 |
Total duration: | 11795 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 11795 minutes of Rollerblading
- 11795 minutes of Rowing machine training
- 11795 minutes of Swimming
- 11795 minutes of Walking
11795 minutes of regularly doing Hiking will not only help you burn 105,958 calories but also raise your Metabolic Rate up to 108,924 kcal if you are a man and 108,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 105958 calories during your workout which is an equal amount of calories that are in:
- 1248 apples
- 4237 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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