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How many calories do yo burn while 4 hours and 35 minutes of Hiking?
Calories burned: | 93,573 |
Total duration: | 11795 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11795 minutes of Mountain Biking
- 11795 minutes of Rowing machine training
- 11795 minutes of Running 10 km/h
- 11795 minutes of Swimming
11795 minutes of regularly doing Hiking will not only help you burn 93,573 calories but also raise your Metabolic Rate up to 96,539 kcal if you are a man and 95,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 93573 calories during your workout which is an equal amount of calories that are in:
- 1102 apples
- 3741 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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