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How many calories do yo burn while 4 hours and 26 minutes of Hiking?
Calories burned: | 156,753 |
Total duration: | 11786 min |
Your weight: | 114 kg |
11786 minutes of regularly doing Hiking will not only help you burn 156,753 calories but also raise your Metabolic Rate up to 159,719 kcal if you are a man and 159,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 156753 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6268 Carrot
- 728 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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