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How many calories do yo burn while 3 hours and 44 minutes of Hiking?
Calories burned: | 68,506 |
Total duration: | 11744 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11744 minutes of Rollerblading
- 11744 minutes of Rowing
- 11744 minutes of Running 10 km/h
- 11744 minutes of Swimming
11744 minutes of regularly doing Hiking will not only help you burn 68,506 calories but also raise your Metabolic Rate up to 71,472 kcal if you are a man and 70,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 68506 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2739 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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