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How many calories do yo burn while 3 hours and 16 minutes of Hiking?
Calories burned: | 109,349 |
Total duration: | 11716 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11716 minutes of Rock Climbing
- 11716 minutes of Rowing machine training
- 11716 minutes of Running 10 km/h
- 11716 minutes of Swimming
11716 minutes of regularly doing Hiking will not only help you burn 109,349 calories but also raise your Metabolic Rate up to 112,315 kcal if you are a man and 111,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 109349 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4372 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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