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How many calories do yo burn while 2 hours and 16 minutes of Hiking?
Calories burned: | 144,145 |
Total duration: | 11656 min |
Your weight: | 106 kg |
11656 minutes of regularly doing Hiking will not only help you burn 144,145 calories but also raise your Metabolic Rate up to 147,111 kcal if you are a man and 146,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 144145 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5763 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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