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How many calories do yo burn while 22 hours and 16 minutes of Hiking?
Calories burned: | 63,929 |
Total duration: | 11416 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 11416 minutes of Rock Climbing
- 11416 minutes of Rollerblading
- 11416 minutes of Swimming
- 11416 minutes of Walking: moderate pace
11416 minutes of regularly doing Hiking will not only help you burn 63,929 calories but also raise your Metabolic Rate up to 66,895 kcal if you are a man and 66,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 63929 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2556 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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