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How many calories do yo burn while 21 hours and 57 minutes of Hiking?
Calories burned: | 108,499 |
Total duration: | 11397 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11397 minutes of Jogging
- 11397 minutes of Rowing
- 11397 minutes of Swimming
- 11397 minutes of Walking: moderate pace
11397 minutes of regularly doing Hiking will not only help you burn 108,499 calories but also raise your Metabolic Rate up to 111,465 kcal if you are a man and 110,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 108499 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4338 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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