- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 2 minutes of Hiking?
Calories burned: | 126,995 |
Total duration: | 11222 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 11222 minutes of Cycling
- 11222 minutes of Swimming
- 11222 minutes of Walking
- 11222 minutes of Walking: moderate pace
11222 minutes of regularly doing Hiking will not only help you burn 126,995 calories but also raise your Metabolic Rate up to 129,961 kcal if you are a man and 129,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 2 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 126995 calories during your workout which is an equal amount of calories that are in:
- 1495 apples
- 5078 Carrot
- 589 Doughnut
- 346 Hamburger
- 498 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!