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How many calories do yo burn while 8 hours and 29 minutes of Hiking?
Calories burned: | 128,479 |
Total duration: | 10589 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10589 minutes of Rock Climbing
- 10589 minutes of Running 10 km/h
- 10589 minutes of Walking
- 10589 minutes of Walking: moderate pace
10589 minutes of regularly doing Hiking will not only help you burn 128,479 calories but also raise your Metabolic Rate up to 131,445 kcal if you are a man and 130,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 128479 calories during your workout which is an equal amount of calories that are in:
- 1513 apples
- 5137 Carrot
- 596 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
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