- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 45 minutes of Hiking?
Calories burned: | 56,834 |
Total duration: | 10365 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 10365 minutes of Mountain Biking
- 10365 minutes of Rollerblading
- 10365 minutes of Rowing machine training
- 10365 minutes of Running 10 km/h
10365 minutes of regularly doing Hiking will not only help you burn 56,834 calories but also raise your Metabolic Rate up to 59,800 kcal if you are a man and 59,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 56834 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2272 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!