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How many calories do yo burn while 4 hours and 38 minutes of Hiking?
Calories burned: | 83,381 |
Total duration: | 10358 min |
Your weight: | 69 kg |
10358 minutes of regularly doing Hiking will not only help you burn 83,381 calories but also raise your Metabolic Rate up to 86,347 kcal if you are a man and 85,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 83381 calories during your workout which is an equal amount of calories that are in:
- 982 apples
- 3334 Carrot
- 387 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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