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How many calories do yo burn while 4 hours and 18 minutes of Hiking?
Calories burned: | 116,991 |
Total duration: | 10338 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 10338 minutes of Canoeing
- 10338 minutes of Cycling
- 10338 minutes of Rock Climbing
- 10338 minutes of Walking: moderate pace
10338 minutes of regularly doing Hiking will not only help you burn 116,991 calories but also raise your Metabolic Rate up to 119,957 kcal if you are a man and 119,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 116991 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4678 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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