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How many calories do yo burn while 22 hours and 48 minutes of Hiking?
Calories burned: | 93,408 |
Total duration: | 10008 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10008 minutes of Jogging
- 10008 minutes of Mountain Biking
- 10008 minutes of Running 10 km/h
- 10008 minutes of Swimming
10008 minutes of regularly doing Hiking will not only help you burn 93,408 calories but also raise your Metabolic Rate up to 96,374 kcal if you are a man and 95,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 93408 calories during your workout which is an equal amount of calories that are in:
- 1100 apples
- 3735 Carrot
- 434 Doughnut
- 254 Hamburger
- 367 Candy bar (chocolate)
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