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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 12 hours and 44 minutes of Skiing?
Calories burned: | 53,775 |
Total duration: | 9404 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 9404 minutes of Dancing: fast
- 9404 minutes of Ice Skating
- 9404 minutes of Modern dance
- 9404 minutes of Walking: slowly
9404 minutes of regularly doing Skiing will not only help you burn 53,775 calories but also raise your Metabolic Rate up to 56,741 kcal if you are a man and 56,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 44 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 53775 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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