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How many calories do yo burn while 4 hours and 26 minutes of Skiing?
Calories burned: | 74,485 |
Total duration: | 7466 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 7466 minutes of Dancing: fast
- 7466 minutes of Frisbee
- 7466 minutes of Ice Skating
- 7466 minutes of Water skiing
7466 minutes of regularly doing Skiing will not only help you burn 74,485 calories but also raise your Metabolic Rate up to 77,451 kcal if you are a man and 76,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 26 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 74485 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2978 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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