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How many calories do yo burn while 4 hours and 19 minutes of Skiing?
Calories burned: | 73,508 |
Total duration: | 7459 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 7459 minutes of Dancing: slow
- 7459 minutes of Ice Skating
- 7459 minutes of Modern dance
- 7459 minutes of Skateboarding
7459 minutes of regularly doing Skiing will not only help you burn 73,508 calories but also raise your Metabolic Rate up to 76,474 kcal if you are a man and 75,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 19 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 73508 calories during your workout which is an equal amount of calories that are in:
- 866 apples
- 2939 Carrot
- 341 Doughnut
- 200 Hamburger
- 289 Candy bar (chocolate)
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