Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 34 minutes of Skiing?

Calories burned: 4,559
Total duration: 694 min
Your weight: 54 kg
Find out the amount of calories burned while:


694 minutes of regularly doing Skiing will not only help you burn 4,559 calories but also raise your Metabolic Rate up to 7,525 kcal if you are a man and 6,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 34 minutes of Skiing you burn the same amount of calories as in: ?

  • 20 hours and 42 minutes of Lying
  • 12 hours and 4 minutes of Swimming
  • 5 hours and 38 minutes of Running
  • 10 hours and 33 minutes of Tennis

Diet plan

You have burned 4559 calories during your workout which is an equal amount of calories that are in:

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