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How many calories do yo burn while 10 hours and 3 minutes of Skiing?
Calories burned: | 7,923 |
Total duration: | 603 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 603 minutes of Dancing: fast
- 603 minutes of Ice Skating
- 603 minutes of Walking: fast
- 603 minutes of Walking: slowly
603 minutes of regularly doing Skiing will not only help you burn 7,923 calories but also raise your Metabolic Rate up to 10,889 kcal if you are a man and 10,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 3 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 7923 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 317 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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