Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 40 minutes of Skiing?

Calories burned: 3,810
Total duration: 580 min
Your weight: 119 lbs
Find out the amount of calories burned while:


580 minutes of regularly doing Skiing will not only help you burn 3,810 calories but also raise your Metabolic Rate up to 6,776 kcal if you are a man and 6,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 40 minutes of Skiing you burn the same amount of calories as in: ?

  • 21 hours and 35 minutes of Lying
  • 10 hours and 5 minutes of Swimming
  • 4 hours and 42 minutes of Running
  • 8 hours and 49 minutes of Tennis

Diet plan

You have burned 3810 calories during your workout which is an equal amount of calories that are in:

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