Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours of Skiing?

Calories burned: 2,430
Total duration: 540 min
Your weight: 81.6 lbs
Find out the amount of calories burned while:


540 minutes of regularly doing Skiing will not only help you burn 2,430 calories but also raise your Metabolic Rate up to 5,396 kcal if you are a man and 4,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours of Skiing you burn the same amount of calories as in: ?

  • 13 hours and 28 minutes of Lying
  • 9 hours and 23 minutes of Swimming
  • 4 hours and 23 minutes of Running
  • 8 hours and 12 minutes of Tennis

Diet plan

You have burned 2430 calories during your workout which is an equal amount of calories that are in:

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