Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 7 minutes of Skiing?

Calories burned: 5,195
Total duration: 427 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


427 minutes of regularly doing Skiing will not only help you burn 5,195 calories but also raise your Metabolic Rate up to 8,161 kcal if you are a man and 7,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 7 minutes of Skiing you burn the same amount of calories as in: ?

  • 14 hours and 35 minutes of Lying
  • 7 hours and 25 minutes of Swimming
  • 3 hours and 28 minutes of Running
  • 6 hours and 30 minutes of Tennis

Diet plan

You have burned 5195 calories during your workout which is an equal amount of calories that are in:

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