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How many calories do yo burn while 9 hours and 39 minutes of Skiing?
Calories burned: | 22,725 |
Total duration: | 3459 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3459 minutes of Bowling
- 3459 minutes of Dancing: fast
- 3459 minutes of Golf
- 3459 minutes of Water skiing
3459 minutes of regularly doing Skiing will not only help you burn 22,725 calories but also raise your Metabolic Rate up to 25,691 kcal if you are a man and 25,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 39 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 22725 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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