Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 26 minutes of Skiing?

Calories burned: 4,283
Total duration: 326 min
Your weight: 108 kg
Find out the amount of calories burned while:


326 minutes of regularly doing Skiing will not only help you burn 4,283 calories but also raise your Metabolic Rate up to 7,249 kcal if you are a man and 6,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 26 minutes of Skiing you burn the same amount of calories as in: ?

  • 18 hours and 6 minutes of Lying
  • 5 hours and 40 minutes of Swimming
  • 2 hours and 39 minutes of Running
  • 4 hours and 57 minutes of Tennis

Diet plan

You have burned 4283 calories during your workout which is an equal amount of calories that are in:

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