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How many calories do yo burn while 5 hours and 14 minutes of Skiing?
Calories burned: | 31,476 |
Total duration: | 3194 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 3194 minutes of Dancing: fast
- 3194 minutes of Frisbee
- 3194 minutes of Modern dance
- 3194 minutes of Walking: slowly
3194 minutes of regularly doing Skiing will not only help you burn 31,476 calories but also raise your Metabolic Rate up to 34,442 kcal if you are a man and 33,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 14 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 31476 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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