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How many calories do yo burn while 5 hours and 19 minutes of Skiing?
Calories burned: | 3,997 |
Total duration: | 319 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 319 minutes of Bowling
- 319 minutes of Dancing: fast
- 319 minutes of Frisbee
- 319 minutes of Golf
319 minutes of regularly doing Skiing will not only help you burn 3,997 calories but also raise your Metabolic Rate up to 6,963 kcal if you are a man and 6,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 3997 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 160 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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