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How many calories do yo burn while 4 hours and 10 minutes of Skiing?
Calories burned: | 20,564 |
Total duration: | 3130 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3130 minutes of Bowling
- 3130 minutes of Dancing: slow
- 3130 minutes of Modern dance
- 3130 minutes of Skateboarding
3130 minutes of regularly doing Skiing will not only help you burn 20,564 calories but also raise your Metabolic Rate up to 23,530 kcal if you are a man and 22,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 20564 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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