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How many calories do yo burn while 4 hours and 27 minutes of Skiing?
Calories burned: | 259,817 |
Total duration: | 30507 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30507 minutes of Dancing: slow
- 30507 minutes of Frisbee
- 30507 minutes of Horseback Riding
- 30507 minutes of Walking: fast
30507 minutes of regularly doing Skiing will not only help you burn 259,817 calories but also raise your Metabolic Rate up to 262,783 kcal if you are a man and 262,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 259817 calories during your workout which is an equal amount of calories that are in:
- 3059 apples
- 10389 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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