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How many calories do yo burn while 3 hours and 23 minutes of Skiing?
Calories burned: | 222,233 |
Total duration: | 30443 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30443 minutes of Ice Skating
- 30443 minutes of Modern dance
- 30443 minutes of Walking: slowly
- 30443 minutes of Water skiing
30443 minutes of regularly doing Skiing will not only help you burn 222,233 calories but also raise your Metabolic Rate up to 225,199 kcal if you are a man and 224,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 23 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 222233 calories during your workout which is an equal amount of calories that are in:
- 2617 apples
- 8886 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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