Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 36 minutes of Skiing?

Calories burned: 19,639
Total duration: 2736 min
Your weight: 59 kg
Find out the amount of calories burned while:


2736 minutes of regularly doing Skiing will not only help you burn 19,639 calories but also raise your Metabolic Rate up to 22,605 kcal if you are a man and 22,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 36 minutes of Skiing you burn the same amount of calories as in: ?

  • 2 hours and 46 minutes of Lying
  • 23 hours and 33 minutes of Swimming
  • 22 hours and 11 minutes of Running
  • 17 hours and 36 minutes of Tennis

Diet plan

You have burned 19639 calories during your workout which is an equal amount of calories that are in:

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