Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 16 minutes of Skiing?

Calories burned: 15,530
Total duration: 2716 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


2716 minutes of regularly doing Skiing will not only help you burn 15,530 calories but also raise your Metabolic Rate up to 18,496 kcal if you are a man and 17,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 16 minutes of Skiing you burn the same amount of calories as in: ?

  • 22 hours and 42 minutes of Lying
  • 23 hours and 12 minutes of Swimming
  • 22 hours and 2 minutes of Running
  • 17 hours and 18 minutes of Tennis

Diet plan

You have burned 15530 calories during your workout which is an equal amount of calories that are in:

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