Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 3 minutes of Skiing?

Calories burned: 17,758
Total duration: 2703 min
Your weight: 119 lbs
Find out the amount of calories burned while:


2703 minutes of regularly doing Skiing will not only help you burn 17,758 calories but also raise your Metabolic Rate up to 20,724 kcal if you are a man and 20,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 3 minutes of Skiing you burn the same amount of calories as in: ?

  • 20 hours and 5 minutes of Lying
  • 22 hours and 59 minutes of Swimming
  • 21 hours and 55 minutes of Running
  • 17 hours and 6 minutes of Tennis

Diet plan

You have burned 17758 calories during your workout which is an equal amount of calories that are in:

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