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How many calories do yo burn while 0 hour and 36 minutes of Skiing?
Calories burned: | 178,966 |
Total duration: | 24516 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24516 minutes of Dancing: slow
- 24516 minutes of Ice Skating
- 24516 minutes of Modern dance
- 24516 minutes of Walking: fast
24516 minutes of regularly doing Skiing will not only help you burn 178,966 calories but also raise your Metabolic Rate up to 181,932 kcal if you are a man and 181,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 36 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 178966 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7156 Carrot
- 831 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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