Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 20 minutes of Skiing?

Calories burned: 20,904
Total duration: 2420 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


2420 minutes of regularly doing Skiing will not only help you burn 20,904 calories but also raise your Metabolic Rate up to 23,870 kcal if you are a man and 23,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 20 minutes of Skiing you burn the same amount of calories as in: ?

  • 10 hours and 42 minutes of Lying
  • 18 hours and 4 minutes of Swimming
  • 19 hours and 38 minutes of Running
  • 12 hours and 48 minutes of Tennis

Diet plan

You have burned 20904 calories during your workout which is an equal amount of calories that are in:

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