Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 3 minutes of Skiing?

Calories burned: 18,418
Total duration: 2403 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


2403 minutes of regularly doing Skiing will not only help you burn 18,418 calories but also raise your Metabolic Rate up to 21,384 kcal if you are a man and 20,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 3 minutes of Skiing you burn the same amount of calories as in: ?

  • 7 hours and 15 minutes of Lying
  • 17 hours and 46 minutes of Swimming
  • 19 hours and 29 minutes of Running
  • 12 hours and 33 minutes of Tennis

Diet plan

You have burned 18418 calories during your workout which is an equal amount of calories that are in:

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